The situation around the world is changing rapidly. The pace of change has accelerated, especially since the corona infection. Thus, the rat race for jobs, business, money, name, fame, education, power gain has increased the mental stress terribly. He is now worried about infection. Work-from-home stress, the thought of losing a job or losing a paycheck, the thought of the future - all of them are under a lot of stress. And this stress is also affecting the husband and wife. The biggest impact is on sex. As a result, emotional and physical distance is being created between the couples. The two seem to be strangers from the same house.
More or less everyone knows about the need for sex. If sexual intercourse is not regular, the stress increases again. The whole thing is like a cycle.

The pressure of pressure

As work pressure increases, so does stress. And it leads to physical stress. And the two together have a bad effect on sex life.
As a result of the extra stress, the energy level gradually decreases. In that case, he does not want to talk to his partner, and sex is a far cry. In this case, there is more pressure on women. Although both the husband and wife have done the office work, the woman has to do the housework alone. He is responsible for taking care of the family. As a result, physical fatigue as well as mental fatigue is suppressed. As a result, reluctance to have sex began to appear. And deficiency in sex life also means reading about the impact.

To reduce stress, many people create bad habits like cigarettes and alcohol. But to be honest, the pressure is not reduced at all. On the contrary, when intoxicated, sexual aversion begins. The energy level of the body also decreases. The body tends to be weak.

If the level of stress of a husband or wife becomes excessive then there are many changes in his daily use. Multiple problems, including irritable mood, verbal anger or a tendency to quarrel. If he is of a repressed nature then there is more danger. Doubts are aroused in the minds of others. As a result, the physical and mental distance increases. As a result, sex life is also affected.

Stress can often lead to infertility. And this problem can happen regardless of gender. Again, after learning about the problem of infertility, sexual reluctance increases in many couples.

Weight gain due to stress is very common. Many people start to feel ugly when they start getting fat. As a result, he continues to lose confidence. Even if the weight of the partner increases, the attraction towards him becomes less. This increases the distance between the two. Which affects the sex life.

The mantra to relieve stress

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•  Sit down first and think about how much you need. Is it at all necessary that you are sacrificing your happiness and comfort by running rats in vain?
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• There will be work pressure. But even in that pressure, divide the time. If you need to work many nights, choose the day for sex.
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• Remember regular sex but keeps people stress free. If you wake up in the morning and have sex, you feel better all day long. And after a long night's sleep, energy is gathered and sexual pleasure is also abundant. As a result, the workload increases throughout the day.
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• If the partner is under stress then it is absolutely wrong to have forced sex with him. Instead, talk to him and ask him out well if he is no longer absorbed in the connection.
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• If your partner is tired, decorate the bedroom beautifully and create an atmosphere of romance. The partner's mind will gradually get better.
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• Give importance to each other's preferences during sex. Four Play works very well to reduce stress.
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• Talk to each other about work throughout the day at a specific time of day to reduce stress. Eat good food together. Watch the movie.
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• Beautiful perfume or light is also a great way to reduce stress and create a romantic atmosphere.
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• Include foods that increase the body's energy in the diet. Eat carbohydrates, vitamin B, vitamin C, green vegetables, fruits and vegetables with fiber. You can eat dark chocolate regularly.
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• Eat strong black coffee, oily spicy foods, less sugar. Cigarettes, alcohol and